Emotional Freedom Technique
I specializes in Emotional Freedom Techniques, EFT, which is an easily learned system that can be used daily to eliminate blocks in any area.
Where did EFT come from?
EFT has its roots in ancient Chinese medicine and the modern science of Applied Kinesiology.
EFT as we know it today was developed with the pioneering work done by Gary Craig in the early 1990's.
How does EFT work?
The basic theory is that the cause of all negative emotions is a disruption in the body's energy system. EFT restores the bodies natural balance, removes the energy disruption and thereby removes the problem.
With remarkable consistency, EFT relieves symptoms by a scientific routine of tapping with the fingertips on specific points on the energy meridians which neutralises disruptions in your body's electrical system.
Do you have to believe in EFT for it to work?
Absolutely not. EFT works whether you believe in it or not.
Often works where nothing else will
Rapid, long lasting and gentle
No drugs involved
Easily learned by anyone
Can be self applied
What can be treated using EFT?
These techniques have been used successfully by thousands of people with a broad range of difficulties. Some of these are listed below.
Allergies
Anxiety and Panic Attacks
Anger
Compulsions and Obsessions
Concentration
Cravings
Depression and Sadness
Dyslexia
Fears and Phobias
Grief and Loss
Guilt
Insomnia
Jealousy
Negative Memories
Nightmares
Pain Management
Peak Performance
PTSD
Self Image
Shyness
Traumatic Memories
.... and many more!
How long do the results last?
EFT is almost always long lasting. Deeply rooted behaviours or beliefs will necessarily take longer to eliminate than some more simple problems.
How quickly does it work?
With some people results are within a few minutes, other more deeply rooted issues take several appointments or weeks. But ultimately these techniques will rid us of the excess emotional baggage so that we are free to get on with our lives and realise the full range of our potential and freedom.